Ashley is seasoned therapist who specializes in guiding clients through persistent depression, self-harm, disordered eating, anxiety, and the complexities of life transitions and relationship stress her supportive and collaborative approach fosters a safe space exploration, while she also believes in the power of gentle challenges to inspire real change. Together, you will uncover the patterns that hold you back, often using DBT skills and/or art-making as a tool for awareness and transformation. Work together with Ashley to turn your challenges into opportunities for growth.